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AHA updates guidance on safe daily caffeine consumption limits

The American Heart Association has clarified that moderate coffee consumption of up to five cups daily is considered safe for most adults. This guidance aligns with established thresholds of 400 milligrams of caffeine per day.

Poslovni Dnevnik1 day agoUSCredibility 22%View source

Score Breakdown

Mosaic Score2.1
Confidence0.9
Significance0.1
Source credibility0.2

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#health#nutrition#caffeine#aha

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